Welcome to my website. A blog is something that is fairly new to me but I understand it's a way for me to communicate new ideas and issues to you - my readers.  I'll keep this updated as often as I can to bring you new ideas and ways to keep healthy. Stay in touch!
9/22/2012 08:07:18 am

Hey Ray! I am really enjoying the MicroFrequency. My emotions are at an all time high for over 2 months now. This is completely life changing after being diagnosed with Major Depression Disorder (MDD) 4 yrs. ago and then again at the start of this year after being in denial.


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    Ray Vigil

    Welcome! Thank you for taking this journey to Optimal Health with me!


    August 2012